Fresh, dietitian-reviewed meal prep, cooked and delivered on the same day across London, plus our Chef at Home service. Can't find your answer? Message us on WhatsApp.
Ordering & price
Our Go Weekly plan starts from £180 for 7 freshly cooked meals. Delivery is charged separately, from £18 in central London to £25 for Dartford, depending on your postcode. Monthly and six-month plans are quoted individually, and we confirm every price in writing before anything is charged.
Our smallest order is 7 meals, from £180 plus delivery. Each order is shopped for and cooked individually, so smaller orders are not something we can do well.
Choose your dishes on our menu page using the + buttons and send your selection to us on WhatsApp. We reply with a written quotation, and once you confirm it we send a secure Square payment link. Payment is due before delivery.
Yes. Many of our clients order for a couple or a household. You can mix dishes between you, and we quote on the total number of meals each week.
No. There is no contract and no automatic renewal. You can order week by week with Go Weekly, or choose our monthly Go Signature membership or the six-month Go Committed plan if you prefer. Please give us at least 48 hours' notice to change or cancel an order.
Meals & nutrition
Yes. Our Go Protein range has eight dishes with over 44 g of protein and under 30 g of carbohydrate per pack. It suits training days, or anyone who wants to feel full for longer.
Go Balanced pairs quality protein with complex carbohydrates, vegetables and extra-virgin olive oil, at 350 to 600 kcal per pack. Go Protein puts protein first and keeps the carbohydrate side light. There are eight dishes in each range, and you can mix the two however you like.
The calorie counts and nutritional information for every dish are calculated and reviewed by our dietitian, Dr Camila Cardoso, PhD, MSc, an HCPC Registered Specialist Dietitian (DT033109). Values are shown per pack on our menu.
Yes. Send us the plan your dietitian or nutritionist wrote and tell us how many meals you need. We cook the same dishes in the same quantities, portioned and labelled for the week, and we never change what was prescribed. We'll send you a written quotation first.
We cook with extra-virgin olive oil and quality salt, and we never use vegetable oils. We shop for every order at high-street supermarkets known for their food quality, choosing certified organic produce wherever it is available.
No. We do not use pork in any of our dishes.
Many of our dishes are naturally gluten-free. Tell us before you order and we will confirm which dishes suit you. Our kitchen also handles other allergens, so we cannot guarantee a meal is completely free from traces.
Allergens are listed under every dish on our menu. Tell us about any allergies or intolerances before you order and we will confirm in writing which dishes are suitable for you. If your allergy is severe, please speak to us before ordering.
Yes. Our menu rotates with the season, so dishes may vary from week to week. We confirm what is available when we send your quotation.
Delivery & storage
We deliver across all of London, Zones 1 to 6, and to Dartford. Enter your postcode on our homepage to see the exact fee. Outside these areas, message us on WhatsApp and we will quote for you.
Usually on Sundays. We confirm the day and time with you when you order. Your meals are cooked and delivered on the same day by our own driver, travelling on their own rather than with other deliveries.
Fresh. Every order is cooked in small batches on the day of delivery. When your meals arrive, keep the ones you will eat in the next 48 hours in the fridge and freeze the rest straight away.
In the fridge at 5°C or below, eat them within 48 hours, or within 24 hours for dishes served with rice. Frozen on the day they arrive, they keep for up to 3 months and are at their best within the first month.
Remove the lid completely and microwave for 90 seconds, turn the container half a turn, then heat for another 60 to 90 seconds and let it stand for 2 minutes. You can also heat it in a covered pan on the hob with a splash of water. Make sure it is steaming hot all the way through, and reheat only once.
Private chef & events
Yes. With Chef at Home, a chef and an assistant come to your kitchen for up to 6 hours and cook a full week of meals, portioned and labelled, leaving the kitchen clean. It starts from £400 per day, plus ingredients at cost with receipts.
Yes. Tell us the date, address, number of guests, the style of menu you would like and any allergies, and we will send you a written quotation for the event.
About us
Yes. Go To Health is registered as a food business with the London Borough of Lambeth.
The fastest way is WhatsApp on +44 7506 657240. You can also email hello@gotohealth.uk.
Still have a question?
Message us and we'll reply personally, usually the same day.
